How Heart Chakra Repair After Emotional Trauma

The heart chakra, Anahata, is the source of love, compassion, forgiveness, and emotional balance. When you experience emotional shock, such as heartbreak, betrayal, loss, or sorrow, your heart chakra is most often clogged or out of balance. You might be emotionally numb, have trust issues, or feel despairingly sad. To heal the heart chakra is not to delete the agony, but to fill it with the regular flow of energy so that love and bonding will blossom again. Thus, if depressed, then ENERGY HEALING FOR DEPRESSION is the ideal solution. Healing the heart chakra after trauma is a personal and non-linear journey. It is a process of working through emotions, letting go of old hurts, and opening yourself up to embracing self-love and forgiveness. This process of healing is subtle and transformative through energy healing, meditation, journaling, or small gestures of taking care of yourself. Various Methods Heart Chakra Repair After Emotional Trauma • Acknowledgment and feeling the pain ...